Squid
Fried in rings or stuffed, at its best in autumn.
- Full season : from September to December
- Avoid : no month
- Scientific name : Loligo vulgaris
Choosing well
Shiny skin with small spots, firm flesh.
Sustainable fishing
Jig-caught squid is the most sustainable.
Did you know?
It is a cousin of cuttlefish and octopus, with ten arms.
Cooking ideas
- Fried in rings
- Stuffed with sausage meat
- Sautéed with garlic