The fishmonger through the seasons

Pick a month: here are the fish and seafood at their best, and those to leave alone while they spawn.

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Nothing to avoid this month: enjoy!

The year at a glance

In full season Available Avoid
Fish and seafood seasons by month
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Indicative guide for the French coasts (Channel and Atlantic): dates vary by fishing area and year. Choose line-caught fish and sustainable fishing labels, and ask your fishmonger.