Sardine
Rich and tasty in summer, perfect on the barbecue.
- Full season : from May to September
- Avoid : from December to February
- Scientific name : Sardina pilchardus
Choosing well
Firm belly, shiny scales, black bulging eyes.
Sustainable fishing
Brittany purse-seine sardines are caught selectively.
Did you know?
Its name is said to come from Sardinia, where it was plentiful.
Cooking ideas
- Grilled on the barbecue
- In escabeche
- On toast with lemon and chives