Sunflower

Sunflower

When young it follows the sun; once in bloom it faces east.

Tip: Sow it where it will grow: it hates being moved.

Planting step by step

Seed 2 cm deep, in place, 40 cm apart, sheltered from wind.

In the kitchen

Roasted seeds as a snack or in bread.

Did you know?

A single head can hold up to 2,000 seeds.

The Garden

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See the Garden page →

Seasonal calendar

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How to grow it

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Planting step by step

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In the kitchen

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In the same family

See this month’s seasonal flowers and plants
Drawing: on the left, a young farmer in his field; on the right, a family shopping at the market
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Drawing: on the left, a smiling farmer in his orchard; on the right, two children tasting fruit in the kitchen
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